PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE: 2 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	7.3 g	8 g
Carbs	9.3 g	12.7 g
Fat	3.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	153 MG
Sodium, Na	50 MG	47 MG

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