PURE PEAR & HONEY PURE WHOLE MILK GREEK YOGURT + PEARS AND HONEY vs GREEK NONFAT YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories

PURE PEAR & HONEY PURE WHOLE MILK GREEK YOGURT + PEARS AND HONEY: 3 vs GREEK NONFAT YOGURT SMOOTHIE: 7 (2 ties)

Overview

Nutrient	PURE PEAR & HONEY PURE WHOLE MILK GREEK YOGURT + PEARS AND HONEY	GREEK NONFAT YOGURT SMOOTHIE	Winner
Calories	93 cal	64 cal
Protein	7.3 g	6.1 g
Carbs	9.3 g	10.5 g
Fat	3.3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURE PEAR & HONEY PURE WHOLE MILK GREEK YOGURT + PEARS AND HONEY	GREEK NONFAT YOGURT SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE PEAR & HONEY PURE WHOLE MILK GREEK YOGURT + PEARS AND HONEY	GREEK NONFAT YOGURT SMOOTHIE
Calcium, Ca	100 MG	193 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	14 MG
Potassium, K	120 MG	156 MG
Sodium, Na	43 MG	51 MG

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