PURE ORGANIC SPICY HARISSA STIR-IN PUREE vs STIR FRY MARINADE & SAUCE
Nutrition comparison per 100 g serving
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STIR FRY MARINADE & SAUCE wins in 6 out of 10 nutrient categories
PURE ORGANIC SPICY HARISSA STIR-IN PUREE: 1
vs
STIR FRY MARINADE & SAUCE: 6
(3 ties)
Overview
| Nutrient | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | STIR FRY MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 335 cal | 111 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 22.2 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | STIR FRY MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 2,600 MG | 3,000 MG |