PURE ORGANIC SPICY HARISSA STIR-IN PUREE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 4 out of 11 nutrient categories
PURE ORGANIC SPICY HARISSA STIR-IN PUREE: 2
vs
LEE KUM KEE: 4
(5 ties)
Overview
| Nutrient | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 335 cal | 314 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 5 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 3,543 MG |