PURE ORGANIC SPICY HARISSA STIR-IN PUREE vs KOON CHUN SAUCE FACTORY
Nutrition comparison per 100 g serving
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KOON CHUN SAUCE FACTORY wins in 3 out of 11 nutrient categories
PURE ORGANIC SPICY HARISSA STIR-IN PUREE: 2
vs
KOON CHUN SAUCE FACTORY: 3
(6 ties)
Overview
| Nutrient | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | KOON CHUN SAUCE FACTORY | Winner |
|---|---|---|---|
| Calories | 335 cal | 253 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 60.8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | KOON CHUN SAUCE FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC SPICY HARISSA STIR-IN PUREE | KOON CHUN SAUCE FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 1,772 MG |