Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz vs Quaker Chewy Granola Bars Strawberry Yogurt 1.23z
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz: 5
vs
Quaker Chewy Granola Bars Strawberry Yogurt 1.23z: 5
(1 ties)
Overview
| Nutrient | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calories | 469 cal | 420 cal | |
| Protein | 13.9 g | 6.7 g | |
| Carbs | 50.8 g | 71.2 g | |
| Fat | 26.1 g | 13.0 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 338 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 238 MG | 314 MG |