Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz vs GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
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GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL wins in 15 out of 18 nutrient categories
Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz: 2
vs
GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL: 15
(1 ties)
Overview
| Nutrient | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 469 cal | 393 cal | |
| Protein | 13.9 g | 7.1 g | |
| Carbs | 50.8 g | 78.6 g | |
| Fat | 26.1 g | 5.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 357 MG | |
| Iron, Fe | 2.4 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 382 MG | 393 MG | |
| Sodium, Na | 238 MG | 482 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |