PURE ORGANIC vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 5 out of 11 nutrient categories
PURE ORGANIC: 4
vs
PIGGLY WIGGLY: 5
(2 ties)
Overview
| Nutrient | PURE ORGANIC | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 393 cal | 583 cal | |
| Protein | 10.7 g | 19.4 g | |
| Carbs | 64.3 g | 16.7 g | |
| Fat | 10.7 g | 52.8 g | |
| Fiber | 10.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 222 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |