PURE ORGANIC vs GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX
Nutrition comparison per 100 g serving
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PURE ORGANIC wins in 7 out of 11 nutrient categories
PURE ORGANIC: 7
vs
GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX: 1
(3 ties)
Overview
| Nutrient | PURE ORGANIC | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC | GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 643 MG |