PURE ORGANIC MAPLE SYRUP vs MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP
Nutrition comparison per 100 g serving
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MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP wins in 4 out of 10 nutrient categories
PURE ORGANIC MAPLE SYRUP: 2
vs
MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP: 4
(4 ties)
Overview
| Nutrient | PURE ORGANIC MAPLE SYRUP | MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE ORGANIC MAPLE SYRUP | MAPLE VANILLA MONK FRUIT SWEETENED PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 17 MG | 50 MG |