PURE ORGANIC GREEK NONFAT MILK YOGURT vs STRAWBERRY BANANA NONFAT YOGURT
Nutrition comparison per 100 g serving
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PURE ORGANIC GREEK NONFAT MILK YOGURT wins in 4 out of 10 nutrient categories
PURE ORGANIC GREEK NONFAT MILK YOGURT: 4
vs
STRAWBERRY BANANA NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | PURE ORGANIC GREEK NONFAT MILK YOGURT | STRAWBERRY BANANA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 66 cal | 62 cal | |
| Protein | 11.9 g | 3.5 g | |
| Carbs | 4.0 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC GREEK NONFAT MILK YOGURT | STRAWBERRY BANANA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ORGANIC GREEK NONFAT MILK YOGURT | STRAWBERRY BANANA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 35 MG | 49 MG |