PURE ORGANIC GREEK NONFAT MILK YOGURT vs ORANGE TURMERIC REAL GREEK YOGURT

Nutrition comparison per 100 g serving

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PURE ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 11 nutrient categories

PURE ORGANIC GREEK NONFAT MILK YOGURT: 5 vs ORANGE TURMERIC REAL GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	PURE ORGANIC GREEK NONFAT MILK YOGURT	ORANGE TURMERIC REAL GREEK YOGURT	Winner
Calories	66 cal	128 cal
Protein	11.9 g	7.5 g
Carbs	4.0 g	15.9 g
Fat	0 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE ORGANIC GREEK NONFAT MILK YOGURT	ORANGE TURMERIC REAL GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE ORGANIC GREEK NONFAT MILK YOGURT	ORANGE TURMERIC REAL GREEK YOGURT
Calcium, Ca	132 MG	158 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	146 MG
Sodium, Na	35 MG	53 MG

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