PURE ORANGE JUICE vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PURE ORANGE JUICE: 4
vs
ALOE VERA DRINK: 4
(3 ties)
Overview
| Nutrient | PURE ORANGE JUICE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 37 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORANGE JUICE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0.7 MG |
Minerals
| Mineral | PURE ORANGE JUICE | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 2 MG | 20 MG |