PURE ORANGE COLD-PRESSED JUICE vs MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO

Nutrition comparison per 100 g serving

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PURE ORANGE COLD-PRESSED JUICE wins in 5 out of 11 nutrient categories

PURE ORANGE COLD-PRESSED JUICE: 5 vs MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO: 2 (4 ties)

Overview

Nutrient	PURE ORANGE COLD-PRESSED JUICE	MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO	Winner
Calories	52 cal	54 cal
Protein	0.9 g	0.8 g
Carbs	12 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PURE ORANGE COLD-PRESSED JUICE	MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO	Winner
Vitamin C, total ascorbic acid	32.9 MG	0 MG

Mineral	PURE ORANGE COLD-PRESSED JUICE	MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO	Winner
Calcium, Ca	10 MG	10 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	183 MG	95 MG
Sodium, Na	3 MG	6 MG

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