PURE OLIVE OIL vs CANOLA OIL SPRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
PURE OLIVE OIL: 1
vs
CANOLA OIL SPRAY: 1
(5 ties)
Overview
| Nutrient | PURE OLIVE OIL | CANOLA OIL SPRAY | Winner |
|---|---|---|---|
| Calories | 867 cal | 833 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 111.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE OLIVE OIL | CANOLA OIL SPRAY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |