PURE OLD FASHIONED APPLE CIDER vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 6 out of 11 nutrient categories
PURE OLD FASHIONED APPLE CIDER: 3
vs
COLD BREW COFFEE: 6
(2 ties)
Overview
| Nutrient | PURE OLD FASHIONED APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE OLD FASHIONED APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PURE OLD FASHIONED APPLE CIDER | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 2 MG | 4 MG |