PURE MILK CHOCOLATE RAISINS MILK CHOCOLATE vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER 94% FAT FREE MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
PURE MILK CHOCOLATE RAISINS MILK CHOCOLATE: 3
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 6
(1 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE RAISINS MILK CHOCOLATE | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 423 cal | 364 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 68.8 g | 69.7 g | |
| Fat | 17.6 g | 6.1 g | |
| Fiber | 3.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE RAISINS MILK CHOCOLATE | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 494 MG | 576 MG | |
| Sodium, Na | 53 MG | 636 MG |