PURE MILK CHOCOLATE GOLD BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PURE MILK CHOCOLATE GOLD BAR: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE GOLD BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 524 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 48.5 g | 57.1 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE GOLD BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE GOLD BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 190 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 61 MG | 107 MG |