PURE MILK CHOCOLATE COVERED RAISINS vs SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PURE MILK CHOCOLATE COVERED RAISINS wins in 7 out of 11 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 7
vs
SWEET PLANTAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE COVERED RAISINS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 17.5 g | 21.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE COVERED RAISINS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE COVERED RAISINS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 50 MG | 18 MG |