PURE MILK CHOCOLATE COVERED RAISINS vs ALMOND BERRY PISTACHIO ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BERRY PISTACHIO ALMONDS wins in 6 out of 10 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 3
vs
ALMOND BERRY PISTACHIO ALMONDS: 6
(1 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE COVERED RAISINS | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE COVERED RAISINS | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4 MG |
Minerals
| Mineral | PURE MILK CHOCOLATE COVERED RAISINS | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 48 MG | 0 MG |