PURE MILK CHOCOLATE COVERED RAISINS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 3
vs
GIANT: 6
(2 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE COVERED RAISINS | GIANT | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 4.8 g | 21.4 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 16.7 g | 53.6 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE MILK CHOCOLATE COVERED RAISINS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PURE MILK CHOCOLATE COVERED RAISINS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 48 MG | 196 MG |