PURE MILK CHOCOLATE COVERED RAISINS vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PURE MILK CHOCOLATE COVERED RAISINS wins in 6 out of 10 nutrient categories
PURE MILK CHOCOLATE COVERED RAISINS: 6
vs
TOASTED COCONUT CHIPS: 3
(1 ties)
Overview
| Nutrient | PURE MILK CHOCOLATE COVERED RAISINS | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 567 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 67.5 g | 56.7 g | |
| Fat | 17.5 g | 36.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE MILK CHOCOLATE COVERED RAISINS | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 500 MG | 433 MG | |
| Sodium, Na | 50 MG | 300 MG |