PURE MAPLE WATER vs COCONUT WATER WITH ALOE VERA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PURE MAPLE WATER: 2
vs
COCONUT WATER WITH ALOE VERA: 2
(6 ties)
Overview
| Nutrient | PURE MAPLE WATER | COCONUT WATER WITH ALOE VERA | Winner |
|---|---|---|---|
| Calories | 8 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE MAPLE WATER | COCONUT WATER WITH ALOE VERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 79 MG | |
| Sodium, Na | 18 MG | 22 MG |