PURE MAPLE SYRUP vs PUMPKIN SPICE SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PURE MAPLE SYRUP: 2
vs
PUMPKIN SPICE SYRUP: 2
(4 ties)
Overview
| Nutrient | PURE MAPLE SYRUP | PUMPKIN SPICE SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 256 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 61.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE MAPLE SYRUP | PUMPKIN SPICE SYRUP | Winner |
|---|---|---|---|
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |