PURE LEMONADE vs SODA
Nutrition comparison per 100 g serving
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PURE LEMONADE wins in 6 out of 11 nutrient categories
PURE LEMONADE: 6
vs
SODA: 2
(3 ties)
Overview
| Nutrient | PURE LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 917 cal | 46 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 250 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE LEMONADE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PURE LEMONADE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 408 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,292 MG | 0 MG | |
| Sodium, Na | 83 MG | 17 MG |