PURE KETTLE COOKED APPLES vs BARTLETT PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PURE KETTLE COOKED APPLES wins in 5 out of 11 nutrient categories
PURE KETTLE COOKED APPLES: 5
vs
BARTLETT PEAR HALVES IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | PURE KETTLE COOKED APPLES | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 55 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE KETTLE COOKED APPLES | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | PURE KETTLE COOKED APPLES | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 4 MG | 0 MG |