PURE HONEY WITH BLACK CARAWAY SEEDS vs UMF 15+ HONEY
Nutrition comparison per 100 g serving
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UMF 15+ HONEY wins in 3 out of 7 nutrient categories
PURE HONEY WITH BLACK CARAWAY SEEDS: 1
vs
UMF 15+ HONEY: 3
(3 ties)
Overview
| Nutrient | PURE HONEY WITH BLACK CARAWAY SEEDS | UMF 15+ HONEY | Winner |
|---|---|---|---|
| Calories | 303 cal | 286 cal | |
| Protein | 0.9 g | 4.8 g | |
| Carbs | 73.8 g | 81.0 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE HONEY WITH BLACK CARAWAY SEEDS | UMF 15+ HONEY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |