PURE GRANULATED SUGAR vs PASTE PURE COCONUT SUGAR
Nutrition comparison per 100 g serving
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PURE GRANULATED SUGAR wins in 4 out of 11 nutrient categories
PURE GRANULATED SUGAR: 4
vs
PASTE PURE COCONUT SUGAR: 1
(6 ties)
Overview
| Nutrient | PURE GRANULATED SUGAR | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 521 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 128.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GRANULATED SUGAR | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE GRANULATED SUGAR | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |