PURE GRANATA vs GUAVA NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA NECTAR wins in 4 out of 9 nutrient categories
PURE GRANATA: 1
vs
GUAVA NECTAR: 4
(4 ties)
Overview
| Nutrient | PURE GRANATA | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GRANATA | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | PURE GRANATA | GUAVA NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 146 MG | 13 MG | |
| Sodium, Na | 0 MG | 6 MG |