PURE GOURMET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
PURE GOURMET: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 288 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 23.5 g | 36.3 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG |
Minerals
| Mineral | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 5 MG | 75 MG |