PURE GOURMET vs PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PURE GOURMET: 5
vs
PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO: 5
(1 ties)
Overview
| Nutrient | PURE GOURMET | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 137 cal | 200 cal | |
| Protein | 1.0 g | 2 g | |
| Carbs | 24.5 g | 27 g | |
| Fat | 5.9 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GOURMET | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | PURE GOURMET | PEPPERMINT CHOCOLATE CHIP FLAVORED ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 34 MG | 55 MG |