PURE GOURMET vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PURE GOURMET wins in 5 out of 11 nutrient categories
PURE GOURMET: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 137 cal | 209 cal | |
| Protein | 1.0 g | 3.5 g | |
| Carbs | 24.5 g | 25.6 g | |
| Fat | 5.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | PURE GOURMET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 34 MG | 64 MG |