PURE GHEE vs GARLIC BUTTER SAUCE
Nutrition comparison per 100 g serving
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GARLIC BUTTER SAUCE wins in 5 out of 12 nutrient categories
PURE GHEE: 1
vs
GARLIC BUTTER SAUCE: 5
(6 ties)
Overview
| Nutrient | PURE GHEE | GARLIC BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 900 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 100 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GHEE | GARLIC BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE GHEE | GARLIC BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 714 MG |