PURE FRUIT PUREE vs ROYAL ANN CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PURE FRUIT PUREE wins in 5 out of 10 nutrient categories
PURE FRUIT PUREE: 5
vs
ROYAL ANN CHERRIES IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | PURE FRUIT PUREE | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 96 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.7 g | 24.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRUIT PUREE | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PURE FRUIT PUREE | ROYAL ANN CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |