PURE FRUIT JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 9 nutrient categories
PURE FRUIT JUICE: 1
vs
APPLE JUICE: 4
(4 ties)
Overview
| Nutrient | PURE FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | PURE FRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |