PURE FRESH-GROUND HORSERADISH vs MAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PURE FRESH-GROUND HORSERADISH: 3
vs
MAI: 3
(5 ties)
Overview
| Nutrient | PURE FRESH-GROUND HORSERADISH | MAI | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE FRESH-GROUND HORSERADISH | MAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE FRESH-GROUND HORSERADISH | MAI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 4,267 MG |