PURE ENERGY DRINK vs RECOVERY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
PURE ENERGY DRINK wins in 9 out of 21 nutrient categories
PURE ENERGY DRINK: 9
vs
RECOVERY DRINK: 4
(8 ties)
Overview
| Nutrient | PURE ENERGY DRINK | RECOVERY DRINK | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.8 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ENERGY DRINK | RECOVERY DRINK | Winner |
|---|---|---|---|
| Niacin | 10 MG | 8.3 MG | |
| Pantothenic acid | 1.7 MG | 4.2 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 100 UG | 6.3 UG | |
| Vitamin B-6 | 13.4 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | PURE ENERGY DRINK | RECOVERY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 21 MG | |
| Selenium, Se | 13 UG | 0 UG | |
| Sodium, Na | 8 MG | 46 MG | |
| Zinc, Zn | 3.1 MG | 0 MG |