PURE DARK WHOLE CACAO CHOCOLATE BAR vs MILK CHOCOLATE ROLL
Nutrition comparison per 100 g serving
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PURE DARK WHOLE CACAO CHOCOLATE BAR wins in 9 out of 16 nutrient categories
PURE DARK WHOLE CACAO CHOCOLATE BAR: 9
vs
MILK CHOCOLATE ROLL: 5
(2 ties)
Overview
| Nutrient | PURE DARK WHOLE CACAO CHOCOLATE BAR | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calories | 600 cal | 568 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 46.7 g | 56.8 g | |
| Fat | 43.3 g | 35.1 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE DARK WHOLE CACAO CHOCOLATE BAR | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE DARK WHOLE CACAO CHOCOLATE BAR | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 270 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 2.0 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 50 MG | 81 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |