PURE DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 9 nutrient categories
PURE DARK CHOCOLATE: 2
vs
CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | PURE DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 625 cal | |
| Protein | 4.7 g | 17.9 g | |
| Carbs | 64.1 g | 60.7 g | |
| Fat | 29.7 g | 35.7 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10.7 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 16 MG | 36 MG |