PURE CREAMY LIQUID SHORTENING vs 79% VEGETABLE OIL BLEND SPREAD
Nutrition comparison per 100 g serving
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79% VEGETABLE OIL BLEND SPREAD wins in 3 out of 10 nutrient categories
PURE CREAMY LIQUID SHORTENING: 0
vs
79% VEGETABLE OIL BLEND SPREAD: 3
(7 ties)
Overview
| Nutrient | PURE CREAMY LIQUID SHORTENING | 79% VEGETABLE OIL BLEND SPREAD | Winner |
|---|---|---|---|
| Calories | 929 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CREAMY LIQUID SHORTENING | 79% VEGETABLE OIL BLEND SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE CREAMY LIQUID SHORTENING | 79% VEGETABLE OIL BLEND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 714 MG |