PURE CRANBERRY FRESH PRESSED JUICE vs POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PURE CRANBERRY FRESH PRESSED JUICE wins in 7 out of 14 nutrient categories
PURE CRANBERRY FRESH PRESSED JUICE: 7
vs
POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE: 1
(6 ties)
Overview
| Nutrient | PURE CRANBERRY FRESH PRESSED JUICE | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CRANBERRY FRESH PRESSED JUICE | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE CRANBERRY FRESH PRESSED JUICE | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 4 MG | 6 MG |