PURE COCONUT WATER WITH TROPICAL FRUIT vs COCO4USA
Nutrition comparison per 100 g serving
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PURE COCONUT WATER WITH TROPICAL FRUIT wins in 5 out of 13 nutrient categories
PURE COCONUT WATER WITH TROPICAL FRUIT: 5
vs
COCO4USA: 3
(5 ties)
Overview
| Nutrient | PURE COCONUT WATER WITH TROPICAL FRUIT | COCO4USA | Winner |
|---|---|---|---|
| Calories | 23 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE COCONUT WATER WITH TROPICAL FRUIT | COCO4USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | PURE COCONUT WATER WITH TROPICAL FRUIT | COCO4USA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 7 MG | Tie |
| Phosphorus, P | 17 MG | 6 MG | |
| Potassium, K | 196 MG | 100 MG | |
| Sodium, Na | 10 MG | 29 MG |