PURE CHOCOLATE vs BERNING'S
Nutrition comparison per 100 g serving
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BERNING'S wins in 4 out of 10 nutrient categories
PURE CHOCOLATE: 3
vs
BERNING'S: 4
(3 ties)
Overview
| Nutrient | PURE CHOCOLATE | BERNING'S | Winner |
|---|---|---|---|
| Calories | 488 cal | 342 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 52.4 g | 60.5 g | |
| Fat | 28.6 g | 9.2 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CHOCOLATE | BERNING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE CHOCOLATE | BERNING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 36 MG | 0 MG |