PURE CHOCOLATE COOKIES vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 11 nutrient categories
PURE CHOCOLATE COOKIES: 4
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | PURE CHOCOLATE COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 18.5 g | 12 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CHOCOLATE COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE CHOCOLATE COOKIES | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 80 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 130 MG | 300 MG |