PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE vs POMEGRANATE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE wins in 11 out of 15 nutrient categories
PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE: 11
vs
POMEGRANATE 100% JUICE FROM CONCENTRATE: 0
(4 ties)
Overview
| Nutrient | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 288 MG | 179 MG | |
| Sodium, Na | 62 MG | 12 MG |