PURE BUTTER SHORTBREAD ROUNDS vs MEGA-CHUNK COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 4
vs
MEGA-CHUNK COOKIES: 4
(3 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 455 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 58.8 g | 63.6 g | |
| Fat | 29.4 g | 18.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BUTTER SHORTBREAD ROUNDS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 242 MG |