PURE BUTTER SHORTBREAD ROUNDS vs CHOCOLATE & CARAMEL WAFERS
Nutrition comparison per 100 g serving
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PURE BUTTER SHORTBREAD ROUNDS wins in 5 out of 10 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 5
vs
CHOCOLATE & CARAMEL WAFERS: 4
(1 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | CHOCOLATE & CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 58.8 g | 73.3 g | |
| Fat | 29.4 g | 23.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | CHOCOLATE & CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 294 MG | 167 MG |