PURE BUTTER SHORTBREAD ROUNDS vs ORGANIC LEMON WAFERS
Nutrition comparison per 100 g serving
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ORGANIC LEMON WAFERS wins in 5 out of 10 nutrient categories
PURE BUTTER SHORTBREAD ROUNDS: 3
vs
ORGANIC LEMON WAFERS: 5
(2 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD ROUNDS | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Calories | 515 cal | 480 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 60.6 g | 68 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BUTTER SHORTBREAD ROUNDS | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD ROUNDS | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 242 MG | 240 MG |