PURE BUTTER SHORTBREAD vs LACO
Nutrition comparison per 100 g serving
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PURE BUTTER SHORTBREAD wins in 5 out of 10 nutrient categories
PURE BUTTER SHORTBREAD: 5
vs
LACO: 3
(2 ties)
Overview
| Nutrient | PURE BUTTER SHORTBREAD | LACO | Winner |
|---|---|---|---|
| Calories | 533 cal | 507 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 56.7 g | 51.1 g | |
| Fat | 30 g | 31.1 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BUTTER SHORTBREAD | LACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BUTTER SHORTBREAD | LACO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 136 MG |