PURE BRAZILIAN GROUND COFFEE vs KETOGENIC COFFEE
Nutrition comparison per 100 g serving
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PURE BRAZILIAN GROUND COFFEE wins in 7 out of 10 nutrient categories
PURE BRAZILIAN GROUND COFFEE: 7
vs
KETOGENIC COFFEE: 1
(2 ties)
Overview
| Nutrient | PURE BRAZILIAN GROUND COFFEE | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 786 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 60 g | 10.7 g | |
| Fat | 20 g | 75 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BRAZILIAN GROUND COFFEE | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BRAZILIAN GROUND COFFEE | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 0 MG |